Happy Birthday Raul!

Raul's Happy Birthday Picture

Today is Raul’s 33rd birthday! We are so happy that he is in great health to be by our sides everyday. At times when things become hectic with Daniela crying, me barking, and the dog whining, he has the gift of difusing major meltdowns from all of us. We are very lucky to have such a wonderful and patient human! And yes he is way more patient than I am.  Daniela and our dog JuanGa are very lucky for this special gift!

Vegan Cake

We asked our friend Maria from Dolce Maria Sweet Creations, (located in Caguas, Puerto Rico) to make a birthday cake for Raul that was totally vegan. The frosting was made from dark chocolate and decorated with avocado! The cake was vanilla flavored but almost tasted like it had a hint of coco flavor as well. In order for the decoration on the cake to be vegan friendly, Maria was a genius in using avocado.

Leave a little message in the comments to Raul or send a message to him on Twitter at @rj_c!

We love our Papá Hero!

Pictures thanks to Raul and I ;)

Safe Travels Imani, Sebastian, and Mari

 

Bunny Hat

 

UPDATE: 05-10-2013 Our little cousin Imani had her surgery today. According to mom and dad, she did well and now the journey of healing and therapy begin. Thanks to all of those who were sending positive thoughts and prayers to our little cousin and her parents. 

UPDATE: My cousin’s daughter got the croup the week of the surgery and the day before the surgery, they had to cancel and reschedule for May 10th. So we are hoping and wishing for health uptil the surgery date. 

We have been posting information about my little cousin’s surgery all month long on Facebook in hopes to help my cousin Sebastian and his wife Mari with expenses. The day for her surgery is on the 29th and I can’t tell you how grateful I am for those who donated, shared, and used their words of encouragement for the Corbin Family.

While other’s are celebrating Easter week or weekend, Imani will be undergoing surgery to replace/repair her arm in a condition called Erb’s Palsy. I ask a small favor on my behalf; send good vibes to her family on Imani’s Facebook page. We need to let Sebastian and Mari know that there are other parent’s who are with them in spirit.

I can’t imagine what is going through their heads at this moment, but I can only send my words of encouragement to them via this blog.

To Mari, Sebastian, and Imani

I have not had the chance to meet you in person little lady, but I hope one day we will be able to hug and kiss you. Your parents have shown that through this journey, their love and unity is what will help you heal.  They truly are PapaHeroes! You have an army of people who are going to be sending lots of good vibes and thoughts to you! Warm hugs and safe travels. We will be awaiting good news from your parents later this weekend. Here is a picture of a bunny to make you smile!

Love your cousins,

Lucy, Daniela, and Raul!

A Family Field Day thanks to @EscapePR

Payasos en A Jugar en Familia

I remember as a Kid how much I looked forward to having the annual field day. It happened one day a year and it created some enjoyable moments where we all exercised, competed, and had fun while our parents and teachers where present.

Living in Bridgeport, Connecticut being outdoors with your elementary school classmates and family members was a privilege, not only was the cold weather a factor Bridgeport had a very high crime rate which was a bigger threat. Staying indoors as much as possible was the best thing anyone could do especially if you lived in a high crime area like I did.

The Outdoors

I moved  back to Puerto Rico when I was 12 because my parents wanted a better style of life for us. Moving back really helped me enjoy the outdoors. I had the liberty of taking my bike out, running, playing sports, and other games as long as I informed mom and dad where I was.

Clown mom To be

Clown mom To be Posing

Now that I run my own business on many occasions I want to go outdoors but I get caught stuck indoors, building websites and applications, and performing administrative tasks.

In an effort to get out of the office, I attended an event a week ago called “A Jugar en Familia” created for the benefit of a Non For Profit called Escape.

A Jugar en Familia A Family Field Day

We arrived at El Morro a little just after the rain had stopped. Curious enough we drove in the rain for 85% of the 1 hour+ drive up to San Juan and we where happy that it stopped so the event could go on.

A Jugar en Familia is an event built to unite families to play together  while enjoying the games we used to play as kids. Games like 1,2,3 Pescáo, Tug-o- War, and Sack Races.  Although competition seems to be in everyone’s nature, it was great to see how people competed and  connected with complete strangers while playing along with their families as if they had known each other for quite some time.

Games Played

The games where well organized and the folks of Party Creators did an awesome job at keeping the energy up and making everyone feel involved. I admire the talent of the folks that made it look like it was something easy to take upon. Having run an event just last month I know from experience that what they were doing involved lots of planning and good management of logistics.

They also had a Group of Clowns who involved the kids and the crowd during the show. These clowns triggered one of my childhood memories since one of the skits was choreography of Iris Chacon’s entrance to her old school show. As a kid for some strange reason it was appropriate for families to sit down and watch the Iris Chacon show. Looking back their where many hidden messages that where probably best for an adult audience.

I had an old neighbor ,called don Siso, who at an early age taught me geography, history, and a few lessons that would carry with me for the rest of the 32 years I celebrated yesterday. For some reason he and his wife would not miss Iris Chacon’s show. Watching these clowns with their kid friendly skit transported me back to the 80’s where Don Siso (an Iris Chacon fan who passed away when I was about 8 years old) played a key role teaching me at an early age many lessons I would continue to use.

The Sponsors Enhanced the Experience

The sponsors of the event “ A Jugar en Familia” provided services that where needed. Similac had a tent with some shade, fans, changing tables and comfortable seats so mothers could breastfeed (something Lucy took advantage of). Being that Similac is baby formula I have to applaud them on creating a place to promote breastfeeding. Tying sponsors to making the event more enjoyable was something I applaud the folks from Escape for doing.

Scavenger Hunt

ATT Puerto Rico also mixed a bit of history with some QR codes and put up 5 stations where you would have to move from station to station based on the clues.

The setup was challenging for an adult to think a bit but easily done when an adult and kid would pair up.  Since our daughter at 15 months was small for most of the games, she enjoyed playing and walking on the grass while I went to complete the five stations.

Family First

Overall we had an awesome time in a relaxed environment. We also had our First Family Picnic. I am waiting for the next invite of similar events. But until that happens I am looking forward to researching Escape and looking for ways I can support more organizations like  Escape.

It’s Never Too Late

If you did not make it to the event, take an hour this week and take your children, nephews, or family members outdoors and play some 1,2,3 Pescao and then stop by the Escape website and make a small donation to support their efforts.

If  you would like to be notified about future events like this one, feel free to subscribe to the Papaheroes newsletter and we will gladly contact you in your email.

For now feel free to hug someone near you!

Free Hugs

Caine’s Arcade The Real Prize is Inside

UPDATE (4-18-2012) Our friends at @8BitDads have a neat video and article of Bryan Ferguson, (one of the founders of @8BitDads) visiting @CainesArcade the day they presented Caine with a check for his scholarship fund in the amount of 152K. From this event and journey, Caines Arcade Foundation was born to encourage and foster other children to create. Read more on here

UpDate (4-12-2012): If your child has created a carboard arcade game, send a picture or video with the name of the game, and how it works to Caine. You can share it with him on his Facebook Page.

The other day Raúl bought a bag of Cracker Jacks and said that when we were kids, there were always better prizes inside the bag of Cracker Jacks. I have to agree because I do remember getting little tinker toys instead of the paper cow tongues we got with this particular bag.

I am at an age where I remember playing in a teepee created by my older friends, playing tag, and being outside as much as possible. I also remember getting our first video gaming console which was an Atari. I remember walking with my older friends who were also neighbors to the mall to play arcade video games. Yes the good old days.

I want to play in that Arcade.

This morning on Google Plus, a video was shared called Caine’s Arcade. I clicked the link thanks to Eric Milliken who circled us on Gplus Papaheroes. I did not see the video because we got sidetracked with baby proofing the home office. So when C.C. Chapman posted the video, I went back to the vimeo video I had opened earlier but had not viewed it.

Caine’s Arcade from Nirvan Mullick on Vimeo.

Supportive Dad and Customer

When I saw the video with Raul, we both cried over the kids determination, creativity, and problem-solving skills. We both talked about how his father George, supported him throughout the process by providing him the space to build his arcade. All it took was one customer, Nirvan to see that Caine had put a lot of thought into his business.

I don’t know how many times I have seen my nephews and even adults say that they are “bored” on Facebook. The lessons and takeaways from @CainesArcade was far better than any Cracker Jack prize you could get these days. You can make a list of all the adult lessons from Caine’s business and use them for yourself.

If your children say they are bored, show them this video and tell them to follow Caine’s example.

You can go to Caine’s Facebook page, Twitter, and homesite.

If you would like to donate to a scholarship fund for Caine, you can go here. As stated on the homepage,

“… imagine what this kid could build with an engineering degree.”

Nice job to @CainesArcade, his father George, and first customer @Nirvan.

 

 

 

I’m a Parent Obsessed with Nutrition

Organic Market Greens and Organic Artesanal Bread

Lately my friends and family on Facebook have been posting pictures of what they give their kids for breakfast, lunch, and dinner. More than 90% of the time I am asking about where the vegetables are on the plate. I get the “They don’t like that stuff”or “This is what they like to eat.”

I am guilty of becoming something I do not like about other parents when it comes to food. I obssess about what my daughter consumes. Since day one, I knew I wanted to make her food and not buy it from a jar. I also researched the types of proteins she would need from plants and grains since we are vegetarian in our home.

My Health Choice

One of the reasons I made the switch to vegetarianism was because I pass kidney stones when consuming too much animal protein and calcium in the form of cheese. Do I crave a skirt steak with chimichurri sauce from time to time? Yes I do! I would be lying to you and myself if I said I didn’t. Do I want to go through the pain of passing kidney stones? No I don’t!

My daughter’s grandfather and uncle on her dad’s side produce kidney stones. I see how abuelo takes medications for his stones and I just don’t want that for my daughter. My daughter has grandparents on medication for diabetes, high blood pressure, and high cholesterol.

Hard times means poor food choices

When I was in elementary school our main source of income was a small corner store. This was completely eliminated due to a fire burning down the complex, leaving my family almost homeless and making it difficult to purchase healthy food. We ate canned meats like potted meat, spam, and corned beef hash.

The joke in some Puerto Rican households is when times get tough or the weather is bad, all you need in your house is a can of salchichas (vienna sausages), crackers, or bread. As our financial situation got better, so did our food.

Food Snobbery Kicks in

Recently my cousin posted on her Facebook wall that a can of corned beef hash is going for about seven dollars. I couldn’t believe how much the cost has gone up. Of course everyone who commented said that it was the best thing to eat but complained about the price. But being the obsessed parent with nutrition I had to look for information on the recall that happened in 2010.

The consensus was that even with the recall that happened, it was something their children and families enjoyed. I chimed in and said if I were to eat meat again, I would buy seven dollars worth of organic food instead of canned meat. In retrospect, I think what I wrote could have come off like I was a food snob.

Every moment is a teaching moment

The United States Department of Agriculture or USDA along with the White House came up with a new food plate instead of a pyramid. This new diagram shows the portions of dairy, protein, fruits, vegetables, and grains you should have on your plate. Harvard Medical School decided to come up with their own diagram . It ommitted dairy completely from the chart, adds healthy oils, and exercise as part of a regimen for a healthy lifestyle.

What I like about the Harvard diagram is that they explain that eating red or processed meats on a regular basis can lead to major health risks such as heart disease, diabetes, and weight gain. These are all the conditions my daughter and I are predisposed to due to our family history. It also goes in line with what we do in our home.

Buying Local Organics in Puerto Rico

We have started to purchase food from local organic farmers at a market in San Juan, Puerto Rico. The movement of Community Supported Agriculture is alive in Puerto Rico but many families don’t know about purchasing boxes from local farmers. We are lucky that my parents and cousin grow plantains, bananas, papayas, mangos, avocados, and have chickens who produce organic eggs.

I have even started growing my own collard greens along with some coriander and basil. I won’t go as far as buying a chicken coup because my dog JuanGa would not be happy about that.

As parents do you obsess about nutrition?

Do you buy organic or sustainable foods or do you just pick up whatever you can get at the supermarket?

What diagram resembles your family’s plate of food?

Positive Thoughts for Karla Michelle Negron

In our household we celebrated the New Year with Great-Grandmother and Great-Uncle at our home in Puerto Rico. Just the five of us talking, eating, listening to music and playing with our daughter. Our dog was a little stressed from all of the fireworks happening around our neighborhood.

No Mas Balas al Aire

For many years in Puerto Rico there has been a campaign during the holidays that calls on all citizens to not shoot guns in the air, or in Spanish, “No Mas Balas al Aire”, to celebrate the coming of the new year. Unfortunately there are people who don’t adhere to this campaign and every year someone gets hurt.

As we were counting down the seconds, lots of firecrackers and fireworks were going off, so you can imagine that my dog was looking around to see where the noise was coming from and was stressed out. As we were underneath our gazebo that is made of cement, Raul kept on telling me to stay under because no one can decipher a gunshot from a firework.

I decided to go upstairs and check out the fireworks with the baby from the window and she was a bit scared with all of the noise. So I decided to go back down and rejoin the family. Overall it was a great night for our family and was quite peaceful give an take the noise.

Victims of New Year Bullets

But for several people around the island, especially one girl of fifteen named Karla Michelle Negron, things did not bode well. Karla Michelle is a victim of a stray bullet and has caused her to be on life support since Jan 1st. Today the parents have to make a decision of whether or not to take their daughter off of life support. (Updated link in English)

Acts such as this one happen in the states as well and I read about a little boy who like Karla Michelle, was a victim of this crime and he died when a stray bullet entered a church and struck him, leaving him dead. Parents who have had to suffer the loss of a child over such an irresponsible act must feel helpless, and I know I would.

Who are the bad guys?

Who do you blame for this when stray bullets cause death or severe harm to a loved one? Those people who do these things don’t think of the consequences of their acts. As a child, I grew up in a not-so-friendly neighborhood and heard lots of gunfire all year round. And this held true during New Years when several people I know would do this for fun. But the police cracked down on this type of behavior and as an adult I hardly ever heard of people in my old neighborhood doing this. If someone from the old neighborhood happens to read this let me know if this is true.

Can Karla Michelle’s parents go hunting down the people or person who did this to their daughter?

No they can’t because the cowards who do this type of action, keep on living their life while Karla Michelle fights for her life. Sometimes I sit and watch our daughter who is learning so many things everyday. I try to think about what her future will be like and what she will do and who she will ultimately become, and then I stop. I don’t know what will happen in the next second, minute, hour, day, or as the writer Glennon Melton at  Momastery explains the difference between chronos time versus kairos time when people tell her to seize the moment as her children grow up.

Karla Michelle’s parents were seizing the moment during a time of celebration and had to stop because someone committed a crime that harmed their daughter. This senseless act turned a time of celebration into a time of fear and desperation to save the life of their daughter.

Positive Thoughts

I don’t know if most of the people who will read this pray to Allah, Jehovah, Buddha, God, or don’t pray at all. But religion aside, at this moment if you could take the time to send a positive thought to Karla Michelle, her parents, and family members, who are cherishing every last second with her.

Parents all over the world lose children to disease, war, and senseless crimes everyday. Let us hope that as the seconds go by, that Karla Michelle’s parents can be strong for one another and that their family and the community at large will help support them during these seconds, minutes, and hours that they have with their daughter.

At PapaHeroes we are sending our strongest prayers to the family and all those who are taking care of Karla Michelle at this very moment. We will update you on her progress as she battles for her life.

Update:

As a parent it is with great saddness that I update this with the outcome no parent should have to go through. According to the local news outlets, Karla Michelle has passed on. Our condolences to the parents Carlos Negrón and Evelyn Vélez, family members, friends and her community.

 

Photo by agilitynut

Thanks to PRDailySun.com for updated information.

Thanks to WSBTV Georgia for the link.

HandCrafts for Christmas with the Family

When I was in elementary school, I remember getting excited for Christmas. A few of the reasons were because we were going on a holiday break, another my birthday (not telling the date or the year I was born), and the handcrafted gifts we made for our parents.

One of the gifts we made were angels out of old T.V. guides and magazines.

Yes I said T.V. guides! We would do this on our down time at school or when we finished our paperwork. It was a way to keep us busy and not talking because we all wanted to make as many as we could to give out as gifts. We would fold the pages inward making a scalene triangle at the top and bottom. Once we were finished, we would fold the guide and glue the ends together.

Our teacher would spray paint them  in silver or gold and let them dry. Then we would top the angel with a styrofoam head and cut out wings and pasted them inside. I remember one year my parents used this as a tree topper.

Another favorite of mine was decorating an orange with cloves! This really made the house smell like Christmas. The only drawback to decorating our home with fruit is that the ants might have a field day with this. But if you live in the NorthEast you won’t have a problem like that.

Photo by by Nifty loves crafting

Making candy canes out of flour with food coloring is another project we did. They were not edible but still a decoration for the tree. But I am sure you can make edible candy cane cookies with this recipe.

One of the projects I tried to do this morning was taking a type of molding material to make an ornament with the baby’s hand. Maybe the clay was too old or maybe because I did not have aluminum foil but the project did not turn out so great. We will try to buy another box and make it using the correct materials.

I know I will be making sugar cookies and decorating them with Daniela. I have the correct ingredients for that and it will be a fun project to do with her.

What was your favorite Christmas arts and crafts project when you were a kid?

What are you planning to do with your kids?

 

 

Not Being Able to Step Away From Your Loved Ones

In many occasions we joke around that our first-born is our black Labrador. Juanga is our four-legged son. We brought him into our home and he is such an important part of our lives we make many decisions based around him.

Since Juanga our black Labrador is part of our family we don’t travel as much. Or when I travel Lucy stays behind. Last year was the last time we did leave him at a friend’s house for less than a week but overall detaching from Juanga is a difficult thing to do. Yes he is mischievous and those many things that might annoy us every once in a while but overall Juanga is a fun dog to have around.

When we became parents we made sure he did not feel left out and now with our 10 month daughter he protects her and obviously loves when she feeds him some of her own food (let’s just hope it does not happen the other way around and Juanga is feeding her some of his own dog food).

Keeping Us Safe

Not only is Juanga always searching for rubs and probably insisting at playing at all times of the day even late at night he is also always listening to what is going around the neighborhood us making us feel safe. He warns us of every change in the environment it can be a new neighbor walking in front of our house to cats and birds entering our backyard. Juanga does his job of keeping the family safe that we are even more grateful to have in.

A few weeks ago different from other occasions we took Juanga to the Vet and had him stay for two days. A mini staycation since this year we did not travel anywhere given our new responsibilities as parents and how the economy has treated us these last 12 months.

I see how much I love Juanga since I did not sleep well thinking of having him out of his environment in a cage for two days but I made sure they took him out for walks.

We love our dog so much I rather stay home and take care of him and let him enjoy his dog life.

Once we picked up Juanga he was more than happy to see us. Our veterinarians where so understanding they where giving updates on how he was doing.

How Can You make it easier to Detach from your Loved Ones?

I now I was probably over thinking the whole situation but that is how many of us feel when we are thinking of the well being of our loved ones.

Are you able to detach from those loved ones (even our four legged children) for a day or two? What do you do to make it easier on yourself?

Understanding How Much They Loved You

 

One of the best things I gained from living at my previous neighborhood was a friendship with someone who became my neighbor a few weeks after I moved in. You see, I later found out, they were distant relatives of mine. Don Tomas and his wife have become much more than that over time. They have supported us in many ways. When Lucy was pregnant they used to accompany her to the doctor’s appointments, when  I could not go. Tomas was the first person that arrived at my house when robbers broke in while Lucy was in the house. Overall Don Tomas and his wife have done a lot of remarkable things for me and Lucy.

Don Tomas has become a close family member and someone I highly appreciate. Over the last year we no longer live down the street so I can’t walk a few house and have a chat with him. Being a new parent and running my small business has also created more tasks that make it difficult for us to make time to go visit them.

Over the years I have known Don Tomas he is always full of energy. Most of the time he is listening but when he speaks he offers great advice. For me it is difficult to look at him as only a retired police officer as his knowledge puts him on top of some of the brightest people I have met. I am sure he was an awesome police officer but being how great of a person he is, he could have been great at many other things.

Don Tomas came to visit the family a few weeks ago. He wanted to see my daughter who turned 8 months. As always we spoke about many things the economy, how business is going for me, and me being a new dad.

After a few minutes into the conversation Don Tomas stated that now that I am a Dad I could understand how much I was loved as a child.

I guess that I had felt it but had not really thought about it in that way. I have been grateful that my parents took care of me in my childhood and gave me what I needed. Yes there where many obstacles such as my parent’s illnesses but overall I have to say my parents did an awesome job with the limited resources they had.

I have to thank Don Tomas for helping me channel these feelings. I am thankful for Don Tomas making me understand something that I have felt since my daughter was born months ago.

Now I know how much I was loved and I have to be more grateful of it everyday. In my life many have loved me and they all put in their effort to help me succeed.

To all of you, even if you are not parents, you have stepped in one way or another to make another child’s life better. If you are an awesome parent or are helping a parent be one, on behalf of myself and the alliance Bravo!

We need more people like Don Tomas in this world that can help us step back and realize how grateful we should be.

 

 

Kids and the Internet

 

I’ve been keeping track of the recent discussions in regards to the Internet and family.  Safety is important for any Wi-Fi connected home regardless of there being a family or someone living on their own.  Facebook, Google, twitter, and YouTube combine to form the basis for this new social and interactive atmosphere for us to not only connect with one another but also to seek whatever information we wish.  Understanding how interconnected our homes are with the world is very important to parenting in this day and age so I wanted to share what I’ve observed from children growing up these days who are exposed to today’s entertainment and media outlets.

Photo by Sailor Coruscant

Part time, I work for an entertainment company that mainly has me setting up and handling the extra entertainment for expensive and lavish mitzvahs.  I am constantly exposed to children of this age group and in my experience I’ve seen the enormous range in which they interact with one another and their environment.  One thing is very clear; kids between the ages of 9 and 13 will blow your mind by how much they know.  It will shock you because your first thought is, “How the HELL do you know that!? HOW old are you again?”

We’re not living in the age of blurred out adult channels and potential magazines hidden in places that an adventurous and curious adolescent will find if he or she looks around the house hard enough.   What was once considered rated R level violence can now be seen on prime time television and even in cartoons aired late night on Cartoon Network (anyone familiar with “Super Jail” at all?).  I’d bring up something to my coworker from a film or tv show that I would consider to be for my age group and, next thing I know, the nearest group of kids chime into our conversation! They’re ability to connect with me about what I’d consider adult interests as a 24-year-old stop baffling me after the first few parties.  My last “post” was a list so I decided I’d stick to the familiar style, as I break down the average preteen with Internet access:

 

  1. Kids probably know just as much as you do: When the word “sex” first came up, it was when I asked my mother where we came from.  At 7-years-old at the time, I was handed a book with illustrations that told me what I needed to know.  Today, if a kid with a developed literary comprehension hears the word “sex” all he has to do is google it.  And thanks to the modern age…
  2. High Speed Internet= High Speed Absorbtion: I remember the day when I first used search engines with a 56k modem speed.  Images took a minute to load; not to mention how long it took high content websites.  Today, web pages and all sorts of content load at the blink of an eye.  Now it all depends on how quickly the brain receives the information that limits children. With the Internet in their hands, they are able to learn everything and anything they want to know about very quickly.  Thank God for parental locks, right?
  3. Parent Locks are virtually useless:  Some parents see the best way to control their children from content “not suitable for their age” is by taking advantage of some sort of parental lock.  To me, that’s very much like locking a gorilla in a cage made of toothpicks.  Simply because if they don’t figure out how to get passed it, they’ll just get the info from a friend whose parents don’t use parental controls on internet usage.  And with friends comes my last important point.
  4. The social network shares all: When a kid reaches that age where he or she definitely knows how to read and write, they have the capacity to learn whatever they can because they have finally reached that level of comprehension.  They begin the adventure of absorbing whatever peaks their curiosity.  Now take this adventurous child, and put he or she into a small band of adventurers.  If Indiana Jones were actually the name of an adventurer’s squad, there would be nothing left uncovered in the world; no supernatural relic NOT in a museum.  Truth is, the Internet turns them into a super adventurers squad. They would cover every ground much faster as a group than on their own.  Kids fill in each other’s gaps and holes when it comes to things they are learning and figuring out.  So whatever a kid didn’t google last night, their friends will tell them about it today because they most certainly did.

 

As adults, we tend to forget how quickly we grew up.  The newer generations are reaching new levels of acceleration to the point that it is the parents’ job to make sure they don’t misuse what they learn from the world and end up making terrible mistakes.  We can’t stop our children from learning; we can only control how they use the information given to them.  Kids learn quickly and the urgency of chiming in on what is fed to their brains is key to protecting them.  After all, would you rather them learn about mature content from you or from an 8-year-old that just discovered what online pornography is?

 

Photo by Sailor Coruscant